201 Cruz Alta Rd
300 Kit Carson Rd
216 Paseo Del Pueblo Norte Ste G
714 Paseo Del Pueblo Norte
200 Bendix St
Craniosacral Therapy is a gentle, non-invasive form of bodywork that facilitates the head, sacrum, lower back and at times, the shoulder joints. As the Therapist gently holds these spaces, your body takes the lead in healing. Gentle pressure from the Practitioner releases restrictions in the Craniosacral System to improve the functioning of the central nervous system.
Aromatic Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Deep Tissue focuses on quieting the minds distractions, absolving "knots" long held in the body, and simply to inspire a deep rest. Slow, pressure strokes releases superficial/outer layers, patiently moving to deeper layers. Long strokes aid the pumping of blood toward your heart. This massage is profoundly relaxing and should in no sense ever be uncomfortable / painful.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist's hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system.
A refreshing treatment that cleanses pores through exfoliation and hot towel application. Applied with a gentle massage, it will replenish your face, neck and de`collete`. Locally crafted "NurturEssence" is a Natural Skincare Line made with Flower Essence. The finishing touch is a skin appropriate mask.
Need a day entirely to yourself? I can help with that! Start your day by soaking your feet in the DetoxSoak. Revitalize your face to feeling tender, blush skin with a Basic Cleanse Facial. Finally, feel free to fall asleep during a 60 min Hot Stone Massage that will melt your tissue knots and comfort the nervous system; finish at the feet -- preparing your body for a comfortable walk back into "reality".